Read energy estimates

Open a track's Overview → Energy. You see the estimated active calories and the mechanical work. Expand Energy details for total calories, how much of the track is covered, and Adjust body weight.

• Active calories are what you burned on top of resting.
• Total calories include resting.
• Mechanical work (in Wh) is the physical work of moving.

Change the body weight

Enter a weight for this track, check the preview, and click Save. Reset goes back to the saved value. This only changes this track, not your default.

Power

Energy details also shows estimated power: average moving power, Normalized Power, and Max 30 s Power. They are calculated from GPS, not measured, so they can differ from a power meter.

Limits

These are estimates. GPS accuracy, missing elevation, gaps, wind, e-bike assistance, and your personal efficiency all affect them. A partial estimate shows which part of the track it covers. A missing estimate is not zero.

See energy models for how they are calculated.